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Menus-H.S./C'roads

Our menus have been planned to meet new federal regulations including, but not limited to, age groups and portion sizes. Over the course of each week, our menus meet calorie, meat/meat alternate, and grain ranges, and at least if not more of the required vegetable subgroups consisting of dark green, red/orange, legumes, starchy and other. Fresh fruits and vegetables are offered daily.

Our school cafeterias participate in the "Offer vs. Serve" meal program. A student must take a serving of fruit or vegetable as part of the lunch meal, but can decline any 2 of the other items offered to be considered a complete lunch. A complete breakfast or lunch is required to meet the Free/Reduced Meal Program reimbursements.

The data contained within the nutrients report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice.

HOME COOKING BAR        

Monday

Tuesday Wednesday Thursday Friday

Country Steak OR
Spaghetti Marinara
OR with Meatsauce
Dinner Roll
Mashed Potatoes
w/Gravy
Green Beans
Steamed Squash
Fresh Garden Salad
Fresh Fruit
Canned Fruit
Fresh Fruit Boat
Milk 
Cookie

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Meatloaf
Chicken Broccoli
Casserole
Dinner Roll
Mexicali Corn
Fresh Steamed Collards
Roasted Garlic
Potatoes
Veggie Dippers
Fresh Fruit
Canned Fruit
Fresh Fruit Boat
Milk
Cookie


View Nutrients 

Oven Baked Chicken
Steak & Gravy
Dinner Roll
Black-eyed Peas
Steamed Broccoli
Macaroni & Cheese
Veggie Dippers
Fresh Fruit
Canned Fruit
Fresh Fruit Boat
Milk
Cookie

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Beef Tips and Rice
Chopped BBQ Chicken
Dinner Roll
Green Beans
Roasted Butternut Squash
Veggie Dippers
Fresh Fruit
Canned Fruit
Fresh Fruit Boat
Milk
Cookie 


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Chicken Alfredo
Beefy Mac
Dinner Roll
Cinnamon Sweet Potatoes
Steamed Broccoli
with Cheese
Garden Salad
Fresh Fruit
Canned Fruit
Fresh Fruit Boat
Milk
Cookie

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SPECIALTY BAR        
Monday Tuesday Wednesday Thursday Friday

Chicken Tenders OR
Buffalo Tenders
Mashed Potatoes w/Gravy
Seasoned Green Beans
2 oz Dinner Roll
Fresh Fruit
Veggie Dippers
Milk
Cookie


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Red Beans & Rice w/Sausage
Hushpuppies
Baked Breaded Okra
Fresh Steamed Collards
Fresh Fruit
Veggie Dippers
Milk
Cookie

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"Fat Tuesdays"


 

Teriyaki Chicken OR
Orange Chicken
Fried Rice
Steamed Broccoli 
Steamed Carrots
Fresh Fruit
Veggie Dippers
Milk
Cookie

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Chicken Tenders OR
Buffalo Tenders
2 oz Dinner Roll
Mashed Potatoes w/Gravy
Seasoned Green Beans
Fresh Fruit
Veggie Dippers
Cookie
Milk 


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Steak Nuggets OR
Fish Nuggets
2 oz Dinner Roll
Sweet Potato Fries 
Baked Beans
Garden Salad
Fresh Fruit
Milk
Cookie


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FIESTA BAR        
Monday Tuesday Wednesday Thursday Friday

Chicken Quesadilla
Seasoned Pinto Beans
Seasoned Corn
Fresh Fruit
Fresh Fruit Boat
Veggie Dippers
Milk
Cookie
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Beef OR Chicken Taco Salad
Black Beans
Seasoned Corn
Fresh Fruit
Fresh Fruit Boat
Veggie Dippers
Milk
Cookie

View Nutrients

Crispitos
Seasoned Corn
Seasoned Pinto Beans
Fresh Fruit
Fresh Fruit Boat
Veggie Dippers
Garden Salad
 Milk
Cookie

   View Nutrients

Beef OR Chicken Taco Salad
Seasoned Pinto Beans
Seasoned Corn
Fresh Fruit
Fresh Fruit Boat
Veggie Dippers
Milk
Cookie

View Nutrients

Crispitos
Seasoned Corn
Seasoned Pinto Beans
Garden Salad
Fresh Fruit
Fresh Fruit Boat
Veggie Dippers
Milk
Cookie 


View Nutrients

GRILLE        
Monday Tuesday Wednesday Thursday Friday

Hamburger On A Bun
Spicy Chicken Sandwich
Black Bean Burger
Baked French Fries
Steamed Broccoli
Fresh Fruit
Milk
Cookie


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Spicy Chicken Sandwich
Grilled Chicken Sandwich
Breaded Chicken Sandwich
Meatball Sub
Mexicali Corn
Roasted Garlic Potatoes
Fresh Fruit
Milk
Cookie


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Spicy Chicken Sandwich
Breaded Chicken Sandwich
Grilled Chicken Sandwich
Corndog
Steamed Broccoli
Sweet Potato Fries
Fresh Fruit
        Milk              
Cookie 


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Hamburger On A Bun
Breaded Chicken Sandwich
Meatball Sub
Seasoned Green Beans
Baked Potato Rounds
Fresh Fruit
Milk
Cookie


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Spicy Chicken Sandwich
BBQ Chicken Sandwich
Fish Sandwich
Baked Beans
Sweet Potato Fries
Fresh Fruit
         Milk            Cookie


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PIZZA        
Monday Tuesday Wednesday Thursday Friday

Sliced Cheese Pizza
Cheese Sticks
Marinara Sauce
Fiestada Pizza w/Guacmole
 Baked French Fries
Fresh Garden Salad
Fresh Veggie Boat
Fresh Fruit  Milk
Cookie


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Personal Pan Cheese or Pepperoni Pizza
Chicken, Spinach &
Feta Cheese Pizza
Buffalo Chicken Pizza
Baked Potato Rounds
Fresh Garden Salad
Fresh Veggie Boat
Milk
Cookie


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Sliced Pepperoni or Cheese Pizza
Italian Meatball Pizza
Baked French Fries
Fresh Garden Salad
Fresh Veggie Boat
     Fresh Fruit       Milk
Cookie

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BBQ Chicken Pizza
Stuffed Crust Cheese or Pepperoni Pizza
Turkey Pepperoni Calzone
Baked Potato Rounds
Fresh Garden Salad
Fresh Veggie Boat
Fresh Fruit Boat
Milk
Cookie

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Personal Pan Pepperoni or Cheese Pizza
Hawaiian Pizza
Buffalo Chicken Pizza
Baked French Fries
Fresh Garden Salad
Fresh Veggie Boat
       Fresh Fruit            Milk
Cookie

View Nutrients 

 

BOXED MEALS        
Monday Tuesday Wednesday Thursday Friday

Chicken Tender Salad
Ham Sandwich Meal
Turkey Sandwich Meal
Fruit-Yogurt Salad
Vegetable Wrap & Hummus
Greek Salad Meal
PB & Jelly Sandwich
Fresh Fruit
Roasted Chickpeas
            Milk               Cookie

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Grilled Chicken
Caesar Salad
Ham Chef Salad
Turkey Sandwich Meal
Fruit-Yogurt Salad
Vegetable Wrap & Hummus
Quinoa & Rice Salad
PB & Jelly Sandwich
Roasted Chickpeas
Fresh Fruit
Milk
Cookie


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Trio Salad
Salad
Chicken Tender Salad
Club Sandwich Meal
Turkey Sandwich Meal
Vegetable Wrap & Hummus
Greek Salad
PB & Jelly Sandwich
Roasted Chickpeas
Fresh Fruit
Milk
Cookie

View Nutrients

Grilled Chicken
Caesar Salad
Ham Sandwich Meal
Turkey Sandwich Meal
Fruit-Yogurt Salad
Vegetable Wrap & Hummus
Quinoa & Rice Salad
PB & Jelly Sandwich
Roasted Chickpeas
Fresh Fruit
Milk
Cookie


View Nutrients

Trio Salad
Salad
Ham & Cheese Wrap Meal
Turkey Sandwich Meal
Fruit-Yogurt Salad
Chicken Tender Salad
PB & Jelly Sandwich
Roasted Chickpeas
Fresh Fruit
Milk
Cookie


View Nutrients

 
Downloadable Menus & Nutrition Facts (4 Files)
Download High School -Spring '16 Menu
Download Crossroads Lunch - April '16
Download Snack Nutrition Facts
Download Nutrition Facts for Coffee Shops
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